While they have made every effort to verify the information provided in this publication, neither the author nor the publisher assumes any responsibility for errors in, omissions from or different interpretation of the subject matter.

The information herein may be subject to varying laws, regulations and practices in different areas, states and countries. The purchaser or reader assumes all responsibility for use of the information. The publication is not intended as a source of legal or accounting advice and, where appropriate, the advice of a suitably qualified professional should be sought. The author and publisher shall in no event be held liable to any party for any damages arising directly or indirectly from any use of this material. Any perceived slight of specific people or organizations is unintentional.

Every effort has been made to accurately represent this product and its potential and there is no guarantee that you will earn any money using these techniques and ideas. Any links to other websites are for information only and are not warranted for content, performance, accuracy or any other implied or explicit purpose.

The information and methods recommended were written to help those in the pursuit of fulfilling their physical potential. You should always first consult with your physician and undergo a full examination before beginning any fitness or exercise program. Proceed with the recommendations at your own risk.